Pro Triathlon Training

What Triathletes are Saying About Us

"Great content which has already helped me with long runs issues and injury prevention. Sarah and Ben are great instructors. "

Owen L.

"Great to hear I can get quality training in cycling when I am strapped for time. All great tips."

Jennifer L.

"Lucy and Reece do a great job of explaining what is important to focus on for triathlon swimming."

Kirk I.

Lucy Charles & Reece Barclay Teach Triathlon Swimming.

In this course, Lucy Charles and Reece Barclay will teach you how Lucy and Reece became two of the fastest swimmers in triathlon.

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Cameron Wurf Teaches Triathlon Cycling.

Reigning Ironman World Championship bike course record holder, Cameron Wurf, brings us everything you need to know about triathlon cycling.

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Triathlon Running with Sarah True and Ben True.

Two-time Olympian Sarah True and her husband, professional runner Ben True, talk about how to become a great runner in triathlon.

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Ben Kanute Teaches Triathlon.

Reigning Ironman World Ironman 70.3 Runner-Up, USA Olympian, and 3x Escape from Alcatraz Champion Ben Kanute teaches mental toughness.

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$100

Josiah Middaugh Teaches You How to Become a Beast on the Bike

Pro Triathlete and Coach, Josiah Middaugh, offers triathletes and cyclists a guide for big performance gains on the bike.

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Ryan Ignatz Teaches the Fundamentals of Bike Fit

Master Fitter and Pro Triathlete, Ryan Ignatz, offers the most comprehensive bike fit course for athletes and coaches

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Justin Metzler Teaches Fueling Basics & Training and Racing in Hot and Humid Environments

In this course Pro Triathlete Justin Metzler will teach you what it truly takes to fuel properly both in training and on race day and get you prepared for those challenging hot and humid race conditions.

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$120

Bob Seebohar Teaches Nutrition Periodization & Metabolic Efficiency for Endurance Athletes

Bob Seebohar teaches Nutrition periodization for athletes to align daily and training nutrition practices to support the varying energy needs of athletes as they progress through different training cycles throughout the year

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Free

Training and Racing with Matt Hanson

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Shannon Mulcahy Teaches Improving your Race Performance with Sports Psychology

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Meet Our Instructors

Lucy Charles
is a two-time runner-up at the Ironman World Championship where, in 2018, she set a new swim course record. Prior to her career as a professional triathlete Lucy was a personal trainer and she currently runs Pulse Fitness Triathlon Coaching with her husband, and co-instructor in this course, Reece Barclay.

Lucy Charles

Cameron Wurf
is the current bike course record holder at the Ironman World Championship. He has one of the broadest athletic backgrounds of any pro triathlete, originally finding success as a world champion rower then moving onto a professional cycling career. Now, he is the fastest cyclist in Ironman racing.

Cameron Wurf

Sarah True
is a two-time Olympian and she is a three time podium finisher in ITU World Triathlon rankings. Sarah moved up to Ironman distance racing in 2018 and quickly reaffirmed why she's one of the best triathletes in the world; finishing second at Ironman Frankfurt and fourth at Ironman Kona.