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Pro Triathlon Training/Lucy Charles & Reece Barclay Teach Triathlon Swimming.
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  • $90

Lucy Charles & Reece Barclay Teach Triathlon Swimming.


Lucy Charles and Reece Barclay will teach you how Lucy and Reece became two of the fastest swimmers in triathlon and how Lucy broke the Ironman Kona swim course record!
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WHAT YOU GET

Over the course of 18 instructional videos Lucy Charles and Reece Barclay talk about the three keys to successful triathlon swimming, and how to prepare for any triathlon race.


18 VIDEO FILES

OUR BONK FREE GAURANTEE

If for any reason whatsoever you decide within 15 days of purchasing this course that you want a refund just let us know and we'll refund your money immediately. 

Seriously, any reason at all: don't like the content, stubbed your toe and can't train, need money for a bike instead? These are all fine reasons to ask for your money back. We just want happy athletes!

WHAT TRIATHLETES ARE SAYING ABOUT THIS COURSE

"I appreciate your emphasis on consistency and am swimming at least 6 days weekly now."

Frank J.

"Lucy and Reece do a great job of explaining what is important to focus on for triathlon swimming."

Kirk I.

"Learned so much from watching and listening to Lucy and Reese than all the books and videos I've seen and read. Hugely valuable."

Owen L.

Contents

The Basics of Triathlon Swimming Technique

Three Most Critical Elements to Tri Swimming
Swim Catch to Propel You Through the Water
Body Alignment to Swim Perfectly Straight
How to Stop Your Legs From Sinking
How to Breathe During Triathlon Swimming
Proper Body Rotation When Swimming
Pool Swim Stroke vs Open Water Swim Stroke

Getting Ready for Your Race

Pacing the Swim in a Race
How to Improve Your Stroke Rate
Designing a Race Pacing Swim Workout
Pool Workouts to Prepare You for Race Day
Pre-Race Routine
Designing a Swim Workout and a Season

Must-Have Swim Equipment

Tri Wetsuits and Swimskins
Essential Items for Your Swim Equipment Bag

Strength Training for Swimming

How to Warm Up With Strength Training Before Swimming
Core Exercises for Swimming

Thank you!

Mindset to Move Forward and Improve Your Swimming